29 Sep – 10 Oct 2014

Kundalini Yoga Teacher Training Certification Course

Discover the potential within you. We all have potential prana or life force energy lying dormant in our muladhara chakra (root energy centre). When awoken through disciplined practice (Kundalini Awakening), this powerful energy will activate all chakras within the human body, leading one to true self realisation and the unlocking of spiritual power.

In Tirisula Yoga, we teach a step by step, systematic method according to the traditions and philosophy as documented in the Yogic sacred literature.  This course is suitable for practitioners and teachers-to-be.

 

New dates!

  • 29 Sep – 10 Oct 2014
  • 8 Nov – 7 Dec 2014 (weekend)
  • 17 Nov – 28 Nov 2014
  • 7 Mar – 5 Apr 2015 (weekend)
  • 16 Mar – 27 Mar 2015
  • 20 Jul – 31 Jul

 

Daily Schedule

100 hours (7 hrs per day for 10 days, 70hrs + 30 hrs of practicum)

Course fee: SGD 2000 (Early bird) / SGD 2300 (Normal)

Time: Mon to Fri, 7.30am to 1.00pm.

 

Programme Outline

1) 6 Schools Indian Philosophy
2) Misconceptions of Yoga
3) Patanjala Yoga
4) The 3 bodies
5) 9 Different types of Yoga
6) 8 Limbs of Yoga
7) Asanas (Kundalini Poses) to Raise the Kundalini
8) Pranayamas to Raise the Kundalini
9) Details of Chakras
10) Kundalini Meditation: Mirror Meditation to Activate Causal Body
11) Kundalini Meditation: Light Meditation
12) 3 levels of consciousness

 

After this program, participants would be able to guide others in the practice of Kundalini Yoga as taught by us. Participants will also be awarded with a certificate of accomplishment and certified to practice and teach Kundalini Yoga.

 

Click here for more information or  email info@tirisulayoga.com