Kundalini Yoga – Chakra Cleansing For Mental Enhancement and Awareness
Kundalini is like a mysterious nuclear energy and there are so many different ways to activate. In Tirisula Yoga, we teach a step by step, systematic and safe method according to the traditions as documented in the Yogic Scriptures. This course is suitable for all levels of people seeking the following like “who I am?, what am i destined to do in this life, what are my key talents and skills? what do i do with these new found skills? how to help humanity heal pains of violence and disaster? how to stop negative self-talk? who can i trust? How can i heal my past experiences so as to free my mind?”
This program is very helpful for those with insomnia, depression, heart issue and many other body and mental ailments.
This is a Tirisula Yoga Continual Education Program (CEP). Yoga Alliance Registered Yoga Teachers (RYT) who complete this course can clock Continual Education hours required to maintain their registration.
Kundalini Yoga Teacher Training Certification
Is the potential form of prana or life force or chi, lying dormant in our body located at the Muladhara chakra. This energy is known as a coiled up nuclear (literally, `kundalini` in Sanskrit is `coiled up`) energy, which can spring awake when activated by certain disciplines and practices. The practitioners of Kundalini Yoga concentrate on psychic centers or chakras in the body in order to generate and awaken a spiritual power, known as the Kundalini.
The practice comprises of awakening and then forcing this energy, flowing through nadis or channels, up the psychic channel of the sushumna, which runs from the base of the spine to the brain.
There are three main channels running alongside the spinal cord which are ida, pingala and the sushumna. When this kundalini energy, also known as kundalini shakti, pictured as the serpent residing in the first chakra at the root of the spine (muladhara chakra), is raised up through the rest of the chakras until it reaches the seventh and the highest chakra (sahasrara) located at the crown of the head…
Thus including the Muladhara there are various Chakras in which very powerful energy lies dormant and once they are activated, a human gains amazing divine powers like Telepathy, Hypnotism, Clairvoyance. In fact complete success in life in any and every sphere can come only through the activation of all the Chakras and it is with this aim that true Yogis remain engaged in Sadhanas. This program will teach the practitioners how to raise this Kundalini –
the Kundalini awakening.
2) Misconceptions of Kundalini and Chi, Prana
3) Patanjala Yoga citations for truth about Kundalini
4) The 3 bodies
5) 9 Different types of Yoga Tools and Techniques
6) 8 Limbs of Yoga
7) Asanas (Kundalini Poses) to Raise the Kundalini
8) Pranayamas to Raise the Kundalini
9) Details of Chakras
10) Kundalini Meditation: Inner Eye (Tm) Technique to Activate Causal Body
11) Kundalini Meditation: Light Meditation
12) 4 levels of consciousness
After this program, participants would be able to guide others in the practice of Kundalini Yoga as taught by us. Participants will also be awarded with a certificate of accomplishment.
None at all
|Course (Practical, Theory and Teaching)
|: 50 hours|
|Exploration||: 9 hours|
|Assignments / Project Work||: 9 hours|
|Teaching Practicum||: 20 hours|
|Total||: 80 hours|
Mon to Fri (Weekday) or Sat & Sun (Weekend), 7.30-1:30pm daily
- SGD 2500 (Early bird) / SGD 2800 (normal price)
- Graduates from Tirisula Yoga’s 200hrs YTTC are entitled to 20% discount