3.5 month post natal? So what! Adrianna Lima, Jessica Alba, Penelope Cruz can do it so can i. Yes they have celebrity trainers but i have Paalu and a team of dedicated trainers (trying to earn some points here :-D)
As crazy as it sounds i do love the boot camp style training. My core is literally non existence after giving birth and now i can feel it is getting stronger everyday.
Just a funny thought – Maybe Tirisula should consider making TTC into post natal slimming programme and i shall be the” model” although i cant do many asanas yet.
Glad i took up the course and i will work hard to regain my core muscle back!
Jess