India Yoga Retreat – Experience Ayurveda Treatments

 

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Yoga Retreat in India with Ayurveda treatments

Experience authentic Ayurveda with one of the oldest treatment centres in Conoor, India. Stay in a tea plantation and wake up to fresh air, mountain views and luscious greenery. Get cleansed and massaged throughout this healing retreat.

Located in the Nilgiri mountains of South India with pleasant climate and natural settings, this retreat aims to bring a genuine and authentic Ayurveda, Yoga and Meditation experience according to ancient Ayurvedic & Yogic traditions of India. The picturesque scenery and tranquil atmosphere of the area will offer great peace of mind as well as immense pleasure to heart.

 

Highlights of this 5D4N Yoga Retreat

Morning and evening Yoga sessions

Meditation class

Consultation with Ayurvedic Doctor with find out what is your body type (Prakritti: Vata, Pitta or Kapha)

Learn about Ayurveda and how to balance your body type for optimum health

Ayurveda Treatment Massages, including Shirodhara (A treatment that involves warm oil dripping on the forehead. This is super good for people who are highly stressed or can’t shut out the mind)

Morning walks

Healthy Ayurveda Food!! (So delicious!)

 

Join us to get cleansed physically, mentally and spiritually.

31 Aug – 4 Sep 2015 (5D4N)

Registration Deadline: 1 Jul 2015

 

 

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(Above) Our last retreat in the Nilgiri mountains of South India. Participants revelled in an authentic Ayurvedic experience, complete with daily yoga/meditation classes and massage treatments. 

 

 

How do you practise Ahimsa (non-violence), Satya ( genuiness) and Aparigraha (non – covertousness)? The sutras and Hatha Yoga Pradipika recommend cleansing the vital parts of our body as one of the main ways of transforming our attitude and approach towards our desires and goals. Ayurveda offers a unique blend of science and philosophy that balances the physical, mental, emotional, and spiritual components necessary for holistic health.

 

 

Cost of Yoga Retreat:

Twin Sharing: SGD 1280 per pax

Single Room: SGD 1480 per pax

– Limited to 16 pax only. Sign up now.

 

What is included:

  • Accommodation for 4 nights
  • All meals (vegetarian breakfast, lunch, dinner, morning and evening Tea/Coffee),
  • Doctor’s consultation charges
  • Specially made ayurvedic internal medicines
  • 1 ayurvedic massages/treatment per person per day, based on the Doctor’s recommendation
  • Yoga and meditation sessions
  • Airport transfer, land transport

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What is excluded:

  • Air fares and airport tax
  • Indian Visa
  • Extra Ayurvedic treatments
  • Extra medicines
  • Travel insurance (Please make sure you have bought your own Travel Insurance)

 

How to register:

  • Full payment is required to book your slot (either online via the respective links above, bank transfer (details below) or walk-in for cash, cheque, nets or credit card payment.)

 

Bank : UOB (United Overseas Bank)

Current Account Name : Tirisula Yoga LLP

Account no. : 383-301-407-0

Bank Code : 7375

Branch Code : 311

Swift Code : UOVBSGSG

 

  • Please buy your own return air tickets from Singapore to Coimbatore. (See below for flight details).
  • Please apply for your own Indian Visa.
  • Limited spaces
  • Email questions to info@tirisulayoga.com

 

Flight details (Please book your own return air tickets)

Depart: Changi Airport, Singapore

Arrive: Coimbatore Airport, India

Departure
Date

IndiGo (Recommended)

SilkAir*

14 Sep

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 silkair
20 Sep
(Retreat B only)
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*NOTE (if flying SilkAir): Please make your own arrangements (at own cost) to stay one night at airport hotel and return back to Coimbatore airport next morning (14 Sep, 11am) to share transport with the rest arriving by IndiGo. It is not advisable to travel at night as the journey to Coonor is uphill, about 1.5-2hrs away.

 

Bus will fetch us at 11:30am from Coimbatore airport to the Retreat place at Coonor.

 

Stay tuned for details on our next retreat or email info@tirisulayoga.com.

 

 

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