India Yoga Retreat


Yoga Retreat in India | Yoga Therapy Course in India | Yoga and Ayurveda Course in India 

Can’t decide which one to do? You can do all in one! Join our Tirisula Family in the courses and retreat. 

Last 4 spaces available for India Retreat.


How do you practise Ahimsa (non-violence), Satya ( genuiness) and Aparigraha (non – covertousness)? The sutras and Hatha Yoga Pradipika recommend cleansing the vital parts of our body as one of the main ways of transforming our attitude and approach towards our desires and goals. Ayurveda offers a unique blend of science and philosophy that balances the physical, mental, emotional, and spiritual components necessary for holistic health.


Experience authentic Ayurveda with one of the oldest treatment centres in Conoor, India. There are three different ways to spend your 12 days in India:

  1. Inner Awakening Yoga Retreat (12 days) / Inner Rejuvenation Yoga Retreat (6 days)
  2. Part of our 200hr Yoga Teacher Training (Yoga Therapy) – Sep 2014 only
  3. Yoga Therapy and Ayurveda Course


Stay in a tea plantation and wake up to fresh air, mountain views and luscious greenery. Get cleansed and massaged throughout this healing retreat.


Registration Deadline: 15 Aug 2014





1) About the Inner Awakening/Rejuvenation Retreat:

Located in the Nilgiri mountains of South India with pleasant climate and natural settings, this retreat aims to bring a genuine and authentic Ayurveda, Yoga and Meditation experience according to ancient Ayurvedic & Yogic traditions of India. The picturesque scenery and tranquil atmosphere of the area will offer great peace of mind as well as immense pleasure to heart.


A) Inner Awakening (12 Days): 14 – 25 September 2014

B) Inner Rejuvenation (6 Days): 20 – 25 September 2014


Cost of Inner Awakening/Rejuvenation Retreat:


(A) Inner Awakening
(12 days)

(B) Inner Rejuvenation
(6 days)


Early bird
(register before 30 Jun)

SGD 1,788

SGD 1,100


SGD 1,988

SGD 1,300





- Based on twin-sharing rooms

- Limited to 16 pax only. Sign up now. 


If you would like to attend the Ayurveda module as well, you may do so for an additional SGD 1,200 on top of the retreat price. 



2) About 200hr Yoga Teacher Training (Yoga Therapy) – 12-day Ayurveda Immersion

This September will be a special India edition of our 200hr Yoga Teacher Training (Yoga Therapy) course. 

The course will be held primarily in Singapore with the exception of these 12 days in India, where participants will be immersed in the therapeutic benefits of Yoga and Ayurveda.  


Cost of 200hr Yoga Teacher Training (Yoga Therapy) Course:

- Early bird fees: SGD 3600 + 1700 = SGD 5,300 each (register before 30 Jun)

- Standard fees: SGD 3900 + 1700 = SGD 5,600 each

- Based on twin-sharing rooms. Limited to 10 pax only. Sign up now.


Part 1: Singapore  (1 – 12 Sep, Mon to Fri, 7:30am to 1:00pm)

Part 2: India (14 – 25 Sep, full day)

Part 3: Singapore (29 Sep – 10 Oct, Mon to Fri, 7:30am to 1:00pm)





3) About Yoga Therapy and Ayurveda Course:

Yoga Therapy Module Ayurveda Module

• Basic diagnostic skills to determine constitution and imbalances

• Yogic Psychology

• Hatha and raja yoga from the perspective of health and healing

• The energetics of asana

• Pranayama for balancing the doshas

• Yoga nidra and the healing process

• Learn Yoga Therapy Sequences for the Common Diseases

• Mudras and its effects on the body types and common ailments


Click here for more information on Yoga Therapy Module.

• Introduction & History of Ayurveda

• Branches of Ayurveda

• Basic Principles

- Theory of Creation
- Pancha Mahabhuta Concept
- Concept of Sapta Dhatu (Body Elements)
- Concept of Mala (Waste Products)
- Concept of Srotas (Body Channels)
- Concept of Agni (Digestive Fire)
- Concept of Koshta (Alimentary Tract)
- Concept of Prakruti (Body Constitution)

• Panchakarma Therapy


Cost of Yoga Therapy and Ayurveda Course:

- Early bird fees: SGD 2000 + 1700 = SGD 3,700 each (register before 30 Jun)

- Standard fees: SGD 2300 + 1700 = SGD 4,000 each

- Based on twin-sharing rooms. Limited to 10 pax only. Sign up now.


If you would like to attend just the Ayurveda module you may do so for an additional SGD 1,200 on top of the Retreat (A) price. Please click on the ‘Book Retreat (A)’ button above to register.





What is included:

  • Twin sharing Room – non-air conditioned heritage room (temperature is cool there!)
  • Single Room – top up another SGD 75/night
  • All meals (vegetarian breakfast, lunch, dinner, morning and evening Tea/Coffee),
  • Doctor’s consultation charges
  • Specially made ayurvedic internal medicines
  • 1-2 ayurvedic massages/treatments per person per day, based on the Doctor’s recommendation
  • Yoga sessions in the morning, meditation session in the evening
  • Airport transfer, land transport




What is excluded:

  • Air fares and airport tax
  • Indian Visa
  • Extra Ayurvedic treatments
  • Extra medicines
  • Travel insurance (Please make sure you have bought your own Travel Insurance)


How to register:

  • Full payment is required to book your slot (either online via the respective links above, bank transfer (details below) or walk-in for cash, cheque, nets or credit card payment.)


Bank : UOB (United Overseas Bank)

Current Account Name : Tirisula Yoga LLP

Account no. : 383-301-407-0

Bank Code : 7375

Branch Code : 311

Swift Code : UOVBSGSG


  • Please buy your own return air tickets from Singapore to Coimbatore. (See below for flight details).
  • Registration Deadline: 15 Aug 2014
  • Limited spaces
  • Email questions to


Flight details (Please book your own return air tickets)

Depart: Changi Airport, Singapore

Arrive: Coimbatore Airport, India


IndiGo (Recommended)


14 Sep




20 Sep
(Retreat B only)



*NOTE (if flying SilkAir): Please make your own arrangements (at own cost) to stay one night at airport hotel and return back to Coimbatore airport next morning (14 Sep, 11am) to share transport with the rest arriving by IndiGo. It is not advisable to travel at night as the journey to Coonor is uphill, about 1.5-2hrs away.


Bus will fetch us at 11:30am from Coimbatore airport to the Retreat place at Coonor.