Yoga Poses
- Kurmasana & Anatomy
- Awareness of the Hip Flexors
- “Uttanasana” – more than only “Forward bend”
- Half moon pose – Ardha Chandrasana
- My love and hate relationship with Kakasana / Bakasana
- Sirsasana
- Deciphering Sanskirt Asana Names
- Discover The Common Yoga Cues
- Learning Shirshasana (Head Stand)
- Vajrasana – Simple but Elegant
