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unaccepted-lession
Hello. My name is Cheryl and I am a control freak. Well, at least I used to be. I love making lists; my life was under my complete control. Every vacation I take is perfectly planned with my amazingly detailed spreadsheets with several tabs detailing
asan-img
Step-by-step instructions: 1. Do 5 rounds of Surya Namaskara A (Sun Salutation A) to warm up your body. Any other Sun Salutation variation is fine as long as you are comfortable with it. 2. Sit down on your heels into Vajrasana to stretch quadriceps
fear-ing
“By recognising that fear is part of the experience of moving forward, fear can slide into the back seat and you take that journey that you have been wishing to!” This sentence is the ending to an article that I have just read online. How
yoga_freedom
The end of one journey begets the beginning of another odyssey; learning to teach vis a vis teaching to learn. Between stimulus and response there is a space. In that space is our power to choose our response. In our response unlike our reactions, li
walking-back
I have a confession. When I first started the course I had no real intention of being a yoga teacher. And after all this time I still have no real motivation to be so. This feels like blasphemy in the midst of all my other enthusiastic yoga classmate
yoga_journey
‘Do, or do not. There is no try.’   -       Master Yoda, Star Wars   The words of our favourite little green jedi seems to advocate the need for perfection and success – the importance of reaching the finishing line and achieving your g
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