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Hello. My name is Cheryl and I am a control freak. Well, at least I used to be. I love making lists; my life was under my complete control. Every vacation I take is perfectly planned with my amazingly detailed spreadsheets with several tabs detailing
fear-ing
“By recognising that fear is part of the experience of moving forward, fear can slide into the back seat and you take that journey that you have been wishing to!” This sentence is the ending to an article that I have just read online. How
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The end of one journey begets the beginning of another odyssey; learning to teach vis a vis teaching to learn. Between stimulus and response there is a space. In that space is our power to choose our response. In our response unlike our reactions, li
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When I first join Yoga, I don’t know anything about Asana. During the yoga class, I feel the muscle pain in my body. After the Yoga class end, I went home to practice 12 steps of  Asana Surya Namaskara A and Surya Namaskara B. It sound not so
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It is very important to have a proper diet in my daily life. All of us need a lot of nutrition in our body. As I am aware we must eat right food to give healthy weight and prevent any health issues. Eat a lot of fruits and vegetable. In our diet nu
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My grandma is 87 years old. Couple years ago, She has heart attack and she was admitted to hospital. She went for heart scanning. The doctor advice her to go surgery immediately. My grandma undergo bypass. I am worried she passed away. I am very glad

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