300hrs Yoga Course

300 Hrs Yoga Training | Singapore, Vietnam, USA, Australia


This 300 Hr Yoga Training Course covers meditation techniques, mantra, chakra purification, in-depth knowledge of the chakra system, Yoga For Therapy and Diseases and so on. This exceptional programme satisfies the additional 300 hours required to transform RYT 200 students to RYT 500 standing. Tirisula Yoga has been training RYT 500 students since the programme’s inception in 2005. This program is on a modular basis where students will be required to complete a variety of modules to fulfil the 300hrs required to register as RYT 500.  There are no compulsory modules starting from year 2016.


Students will be able radiate their energy and transform their knowledge into practical techniques throughout this program as the focus is on “Yoga as a Learning and Experiential Journey” rather than an one-off thing.


In a nutshell…


Graduates receive the Tirisula Yoga 300 Hr Yoga Training Certification. For Ashtanga style, Yoga teachers are trained on how to teach and practice the traditional Ashtanga Primary Series and parts of the Ashtanga Second Series. The focus is on proper technique and alignment for inversions, backbends, and arm balances. A comprehensive study of kinesiology is incorporated into the detailed study of alignment. Students learn hands-on manual adjustment techniques used in the Mysore tradition.


Accumulation of Hours:

  • Select any of the modules below and accumulate to 300hrs
  • Total: 300 hours (plus 200 hours from previous 200Hr Yoga Training Course)
  • Grand Total: 500 hours



Participants should have completed a 200hrs Yoga Teacher Training Course from a Yoga Alliance Registered Yoga School before.


What is covered?

Students can choose from the list of the modules below, to add up to more than 300hrs according to their preference. Details of the individual modules can be found by clicking on the links.

1) Advanced Asana Alignment & Adjustment (5 days) 60hrs

2) Ashtanga Vinyasa Practice and Yoga Sutras (7 days) 80hrs

3) Yoga Therapy Part 1 ( 7 days) 80hrs

4) Kundalini Yoga  – Chakra Cleansing For Mental Enhancement and Awareness(7 days) 80hrs

5) Mindfulness Meditation For Mental Healing and Spiritual Awakening (7 days) 80hrs

Students have to can attend any program from the above to fulfil the hours stated. You can take up to 2 years to finish the program.


Recommended Readings:

**The Yoga Sutras of Patanjali by BKS Iyengar

** Bhagavad Gita by Paramahamsa Yogananda

** Hatha Yoga Pradipika by Swami Swatmarama

** Asana, Pranayama, Bandha, Mudra by Swami Satyananda Saraswati

These books can be bought at our shop at 80B Arab Street or simple buy online at http://yogafixe.com/collections/books





To view the schedule for the modules above, click on the button below.




  • Per module basis listed in the schedule
  • You will need to complete a minimum of 4 modules of your selection.
  • No exams or assessments


To register, please contact us.

Contact our yoga teacher