Yoga Articles

Maintain your relationships by Ujjayi breathing

Now back to the main part. So how do you maintain your relationship? You want to get the your the other half to listen and at the same time hear you out instead of putting you down all the time. This is the practice known as “Ujjayi” breathing or pranayama

Relationship Tips from a Yoga Master #2

The Striver – There is more to life than relationships and success. Start asking questions!! Now, let us move on to Part 2 of the process.  In this Part, i call such a person who does not want to be a slave but still achieve success, The Striver. The Striver

Relationship Tips from a Yoga Master #1

In recent times we have been hearing of people or couples (celebrities or common man) falling to prey to failed relationships. The latest in this saga is Tiger Woods who was hammered by his wife with a golf iron and later being admitted to the hospital. You may even encounter

Sutra Neti (Nasal Cleansing)

[youtube=http://www.youtube.com/watch?v=DA0hQj9zOsM&rel=0&fmt=18] Sutra Neti demonstration by Master Paalu Ramasamy from Tirisula Yoga during a 200 Hr Yoga Teacher Training Course in Singapore. Sutra means thread and Neti means nasal cleansing. Neti is one of the six purification techniques known as Shat Kriya as documented in the literature, Hatha Yoga Pradipika. Neti

Tirisula Yoga Teacher Training – Selangor, Malaysia

[youtube=http://www.youtube.com/watch?v=lMCVF0Mq6wM&rel=0] Check out some of the yoga posture adjustment techniques here. For more details on 200 Hr Yoga Teacher Training Courses, please visit www.tirisulayoga.com

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