A re-education for my body….

I’ve been dancing since the age of four which led to me pursuing a career in the field as an educator. What draws me to dance is that it can never be fully perfected – you are always working harder and always becoming stronger, but you never reach perfection. Some of the best ballerinas in the world attend technique classes daily as they always look to improve their technique further.

I find myself drawn to Pilates the same sort of way. my dance background has given me body awareness and sensitivity, however, no matter how much I practice at an exercise, I always find something new to improve on. I am still at the Beginner level series moving on into the Intermediate series but I still find every exercise which I’ve practiced since Day 1 equally challenging today. I kind of love this about pilates… It has re-educated my body to be more sensitive to movement, to change, to articulation and most importantly taught me to be more sensitive to breath. I enjoy the challenge it presents to me.

I see myself in the practice of pilates for a long long time… I enjoy the challenge that it presents my body, although closely related to dance, it feels like movement in unchartered territory.

By: S.G.